So I decided at some point that I was going to walk 5 miles today before I went to work at 12:00. This meant I had to get up at 8:00 and anyone who knows me knows I don't like to get up early on Saturday.. (Yes, 8:00 is early for a Saturday.) I was a little worried I'd end up choosing sleep over exercise.
Well, wadya know, but I was up before 8:00! I was up before my alarm ever went off. Got out there a little before 8:30 and kicked that 5 miles in the butt! :) About halfway through it just didn't feel challenging enough so I jogged a little. A very little, but the point is... That was the only time my heart rate got up the whole time. Granted, I wasn't walking very fast... Less than 4 mph.. But still. I'm pretty excited about the progress I've made. :)
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